If you cannot afford the $10, ask a friend to lend you the physical book or check if your local library has an inter-library loan program. Some universities with psychology departments also keep copies in their reserves.
Riso dismantles the myth that self-love is about feeling happy all the time. Instead, he defines it as a where you decide to respect, defend, and care for yourself regardless of your emotional state. You don’t have to feel like brushing your teeth; you just do it because it’s good for you. Similarly, you don’t have to feel worthy to act worthy. walter riso enamorate de ti pdf