Dream Analysis & Insights
Repeat a simple phrase in your head: "I will remember my dreams. I am moving into the dream." This is called autosuggestion. It primes your reticular activating system (RAS) to look for dream signs. dreamgogo
Lucid dreaming is the practice of becoming aware that you're dreaming while still asleep. This allows you to take control of your dreams and explore your subconscious mind. Dreamgogo and lucid dreaming are closely related, as both practices involve exploring and understanding the subconscious mind. Dream Analysis & Insights Repeat a simple phrase