Systematic rejection of identification with the physical body, senses, and mind ( Neti, Neti —Not this, Not this).
According to the teachings of Sudhir Ranjan Bhaduri, the practice involves several stages to achieve spiritual absorption ( samadhi ):
: Many reviewers describe the book as an "ideal companion for seeking mental and spiritual solace". : Modern commentaries, such as those by Swami Anubhavananda
: A document on Sudhir Ranjan Bhadury discusses the lineage and the 108 parts of Bhrigu Chinta he collected.