: The book introduces practical tools to manage overthinking and negative emotions.
First, it’s important to clarify that there is with the exact title "No x no te creas todo lo que piensas." no x no te creas todo lo que piensas epub link
: Ayudar al lector a volverse "inmune" a los pensamientos negativos y experimentar alegría incondicional. : The book introduces practical tools to manage
The book revolves around several psychological principles, presented through Millás' signature narrative style: presented through Millás' signature narrative style: