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You must unlearn the habit of judging your output while you are creating it. The State of Mind (The "Space") effortless mastery pdf
Unlike traditional method books that focus on scales, arpeggios, and theory, Effortless Mastery is a Werner argues that most musicians are "practicing their mistakes" because they are practicing with fear. He divides the human musical experience into two entities: You don’t actually need a file to unlock this wisdom