Bodypump 96 Choreography Notes Pdf [repack] -

Feature: Mastering the Burn in BodyPump 96 BodyPump 96 is widely recognized among instructors for its relentless tension and rapid-fire transitions. From the "beast" of a shoulder track to what some call the "toughest bicep track" to date, this release is designed to keep muscles under constant pressure with zero breaks. The Blueprint: Choreography Highlights

“Bodypump 96 was originally choreographed in 2003 but never released. It was considered ‘too honest.’ The lunges make you remember things you’ve forgiven. Use only if your class is ready to heal.” bodypump 96 choreography notes pdf

: Track 8 is a "beast" of a shoulder workout. It starts with rear deltoid flies before transitioning into side-raises, side rotators, and a demanding combination of military and push presses. Feature: Mastering the Burn in BodyPump 96 BodyPump