If you were an active instructor back in 2014, log into the (formerly the Eshop). Under "My Releases" -> "Archives" -> "Bodypump" -> "2014." If you purchased Release 86 digitally, the PDF is still there. If not, you may have to purchase the "Back Catalog" DVD/USB, though Les Mills phases these out.
Accuracy & Completeness
While modern releases (120+) are scientifically optimized for safety and flow, is a masterclass in timing variation. The Choreography Notes PDF for this release is a historical document that teaches you how to count complex rhythms while managing a barbell. Bodypump 86 Choreography Notes Pdf
For Bodypump 86 specifically, the notes emphasize transition speed because the recovery periods between tracks are significantly shorter than modern releases. If you were an active instructor back in
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