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You cannot be truly "well" if you are at war with your reflection. Cultivating a wellness lifestyle means prioritizing mental health just as much as physical health. This includes:

When combined, body positivity and wellness promote a powerful message: that every individual deserves to feel good about themselves, inside and out. This philosophy encourages people to: nudist junior miss contest 5 nudist pageant photos full

In a body-positive lifestyle, wellness is an act of self-care, not a punishment or a pursuit of weight loss. You cannot be truly "well" if you are