A body-positive wellness lifestyle is about reclaiming your autonomy. It’s about realizing that you don’t have to "earn" the right to take care of yourself. By merging these two concepts, we create a life where health is a tool that allows us to show up fully in the world, in a body we finally feel at home in.
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The most visible influencers in this space are conventionally attractive, mid-size (not plus-size) women doing yoga in soft lighting. Actual fat bodies, disabled bodies, and those with chronic illness are often excluded from the aspirational wellness aesthetic. A body-positive wellness lifestyle is about reclaiming your