The word Kundalini comes from the Sanskrit kundal , meaning "coiled". In yogic philosophy, this energy represents the ultimate life force or "Shakti" (divine feminine power) that exists within everyone. Symbolically, the serpent is coiled :
While individual experiences vary, the process is generally categorized into three to seven progressive stages: the kundalini awakening
— it’s a transformative, psycho-spiritual process that can affect body, mind, and life circumstances. The word Kundalini comes from the Sanskrit kundal