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Over-training slow cardio pushes your nervous system into a parasympathetic state (too relaxed). You lose "snap" in your punches. " —isn't a narrative within the book itself,
Regarding Superflare:
The timing of this Event on an opponent remains to be seen. Play your yellow discarding cards accordingly, i.e., maybe play them early on your turn in case you flip this event…so the starters they discard will be shuffled back into their deck.
Right now in the app, Superflare is instaneous (and jumps the queue over other events)… Hoping they change it, but in the meantime, the discards won’t help any. Superflare will immediately happen while discards happen on the start of their turn (in the app, not in paper games).
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