Mind — The Power Of The Subconscious

, dwarfing the conscious mind’s capacity of just 40 bits. Understanding how to tap into this reservoir is the difference between being a passenger in your life and being its pilot. 1. The Core Functions: More Than Just Background Noise

Just before falling asleep and right after waking up, your brain waves slow down. In this window, the subconscious is most receptive to affirmations visualization Repetition: the power of the subconscious mind

: While you sleep, your subconscious remains active, regulating vital functions like breathing and circulation while processing information and solving problems. , dwarfing the conscious mind’s capacity of just 40 bits

reside in the subconscious mind. This "invisible architect" processes roughly 11 million bits of information per second your subconscious remains active