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However, the sedentary lifestyle is catching up. India is the diabetes capital of the world. The traditional ghee (clarified butter) was demonized by Western nutrition, only to be reborn as a "superfood" by the same West. Meanwhile, the Indian mother was right all along: "Eat your haldi (turmeric) and adrak (ginger); it cures everything." If "Imli" on Ullu or similar content is