: Naturism encourages participants to value their bodies for what they can
Find a local nude beach or a naturist club that offers "visitor days." Many have strict gender balances to prevent leering, so call ahead. Bring a towel (you sit on it), sunscreen, water, and a book. A towel is your security blanket. Keep it nearby.
Every summer, we are bombarded with tips on how to get a "beach body." The body positivity movement famously responded with: "Have a body, go to the beach."
Research has shown that naturism can have a range of benefits, including:
Find a club affiliated with a governing body (like AANR or INF). These places enforce strict non-sexual conduct rules. Here, you will experience the "Naked Normality"—volleyball, swimming, potlucks. Nothing more.